Walking as a meditation

~ Walking as a meditation  ~
is one of my favorite pages of inspiration from Simple Abundance. I have read the pages over and over and over and I'm never disappointed. As I have been on a journey to get my body and mind in better shape, I came with a idea that 'works for me'. We are uniquely made and what works for someone else may not work for me. I have so many awesome friends and love watching them take care of themselves. I'm on that trek and it was been uphill all the way for me. I'm one who has never enjoyed exercise. Really, does anyone? I've discovered that yes, people do. I know that exercise promotes energy and what is really comes to mind more than thing is that my body is the 'temple of the Holy Spirit'. It's so important that I make great choices as...
Spiritual food everyday for my soul and mind
nutritious food choices for my body
exercising my body, using the many muscles and joints God created.

OK, do I take care of the above 3's? Today I will find and meditate on Scripture to apply Godly principals then I will meditate 'renewing my mind'.

Now a sixty sister

What a wonderful birthday weekend!! I have the best family and friends....am loved much and it doesn't get better than that. Pictured above my turquoise scarf and miniature Mattel 'Chatty Cathy' ornament doll. When I was a little girl...one of my favorite dolls was my Chatty Cathy doll. I was blessed to find one and she is posed in our guest room. Although she doesn't talk when you pull the string...she delights me whenever I see her.

The scarf and little Chatty Cathy doll are the two gifts which I purchased early for my authentic self. After batteries are placed in...my little Chatty Cathy doll will talk when I pull her string. Too cute! She'll find a nice place to 'be' in my miniature 'Trash to Treasure' house.